We feel alive when we are truly living and doing what we value most.

Your values guide you on your journey through life. They act like a compass and help you to find your “True North”.

For exhausted, busy, professional women who need to make challenging decisions, “How to make challenging decisions that feel good,” is my self-led online course that will help you to make the best decision, at the right time, so that you feel good about your choice.

No more guilt when you set boundaries.

No more tough decisions.

Reduce your stress around change.

How long will it take?

  • The content in each module will take about 30 minutes to watch/read/listen to
  • The tasks will take about an hour each but you can spend as long as you like

What do you get?

  • Access to your self-led course in Upcoach
  • A video to explain how Upcoach works
  • Your own homepage to keep you organised
  • 2 modules each with a 15 minute video presentation
  • Coaching tasks to complete
  • A habit tracker
  • Smart documents and space to journal
  • Forum to ask questions and support your fellow coachees